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The Rocket of Feelings

10…

everything’s rushing

the thoughts, the stress

it’s all so overwhelming

I want it to stop

9…

the thoughts are too loud

they ricochet from side to side

through my brain

I want it to stop

8…

it’s so strong, the fear of disappointment

it’s overwhelming

I don’t want to let them down

I want it to stop

7…

what if it doesn’t work

what if I fail

what if I let them down

I want it to stop

6…

I’m always too scared

always falling

back to my safety net

I just want it to stop

5…

I’m full of excitement

all I feel

is the adrenaline

but I still just want it to stop

 

4…

I can’t keep relying on others

not now

it’s all me

yet I still want it to stop

 

3…

there’s music

ringing through my ears

it’s so calming

I think it’s stopping

 

2…

just breathe

it’s okay

don’t worry

it’s all stopping now

 

1.

it’s all stopped

it’s quiet again

I can focus now I can breathe again